Bath soap or solubulizer will work the best, if you have them. You can also burn some frankincense oil in a vaporizer at your bedside to help you fall asleep faster and stay asleep longer. At the Enfleurage distillery we produce a tiny amount of myrrh. Don’t do more than a drop or two, it’s very strong. In fact, frankincense oil is one of the best treatments for face wrinkles, and can also be used to reduce acne and other blemishes, as well as help to tighten the skin. Just take a few drops on your palms, rub them together, breathe in deeply, and enjoy. We don’t sell the oil. Frankincense is a great mini-facial. If you are a beginner mixing for yourself, consult an aromatherapy book, or have your blend done professionally. No need to make your liver work too hard. We use cookies to make wikiHow great. document.write("
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10. Now, whether youâre brand new to essential oils or youâre an expert, this article will help you understand: the core benefits of frankincense essential oil. Frankincense is non-toxic and forgives easily. Very high quality green frankincense tears are soaked overnight in water and the water drunk upon waking. The best treatment for the dark spots is the use of frankincense oil. wikiHow marks an article as reader-approved once it receives enough positive feedback. Always follow the manufacturerâs guidelines on how to use it. Frankincense is a great mini-facial. Further researchindicates that it may also have efficacy in treating bladder cancer. To add more moisture to your skin and help lift and tighten wrinkles, try mixing 1 part frankincense oil with 2 parts baby oil or shea butter and applying it to your face and hands. During the process of mummification, the internal organs of the mummy would be removed. Frankincense oil is one of the most recommended essential oils out there, given its beneficial properties. Green frankincense is not usually available in stores unless they are very specialized. Alzheimerâs disease is the most common form of dementia, accounting for up to 70 percent of dementia cases . Combine 5-6 drops of frankincense oil in a spray bottle with 3 cups of distilled water and 1 tablespoon (14.8 ml) of baking soda. Frankincense has been being used for thousands of years in the Middle East. Herbs and essential oils that are used for health reasons have what are called "properties,â or actionsâ¦thus they can be categorized into one or often many more different areas so you know how you can best use them. You can use this natural mixture the way you would an ordinary air freshener. I did not know why, and anything I tried did not help. (bilderstoeckchen /Adobe Stock) Moreover, the ancient Egyptians made use of frankincense for embalming the dead. Plus, frankincense oil is incredibly skin-friendly, which makes it very practical for relieving period pain or PMS cramps. There is evidence that frankincense and other essential oils can help fight wrinkles and other signs of aging. The relaxing floral notes of frankincense can help you fall asleep faster and stay asleep longer. The water is delicious, enlivening and refreshing. Learn more... Frankincense is most commonly recognized as one of the gifts offered by the three wise men present at the nativity. Helps reduce the appearance of skin imperfections when applied topically; Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect. Green frankincense is expensive, rare and fleeting, with a comparatively short shelf life. ", https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-frankincense-essential-oil.html, http://www.naturallivingideas.com/14-genius-uses-for-frankincense-essential-oil/, https://www.youngliving.com/blog/essential-oils-for-massage/, http://www.globalhealingcenter.com/natural-health/frankincense-oil-in-natural-skin-care/, http://selfreliantschool.com/spotlight-essential-oils-frankincense-oil/, http://www.thankyourbody.com/homemade-air-freshener/, http://www.motherearthliving.com/homemade-cleaners/natural-cleaning-recipes-zmhz12mazmel?pageid=2#PageContent2, http://www.sustainablebabysteps.com/white-fir-essential-oil.html, http://essentialoilsinformer.com/frankincense-oil-used-for-the-health-benefits-for-skin-arthritis-age-spots-women-problems-blockages/, consider supporting our work with a contribution to wikiHow. Fundamentally, it promotes calmness, serenity and relaxation. There are 15 references cited in this article, which can be found at the bottom of the page. If it’s ever going to burn you, this would be when. A great way to use both of these oils is to oil pull with them. In case of accidental ingestion, (of more than a drop or two,) call your nearby poison control centre for instructions. To make it go down easier, try adding it to a tablespoon of honey. Now fill the jar with high proof alcohol. Remember, it’s going to pass though your liver. How to use frankincense oil to unlock its benefits 1. Place frankincense resin into the cup of the resin burner, and plug the burner into the wall. If you use ours regularly and then use a different one, you may find some differences, including side effects. Use less drops for facial creams--they should be less strong, as your face is usually more sensitive. 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