This option is a dual pulley system where the two pulleys are positioned on the left and right of the center of this machine. XMark Functional Trainer Cable Machine, 8. With a strong frame, Yukon's new design These are usually plated loaded cable machines. A large part of our range are the popular Body Solid cable machines. You can fuel all your workouts with just a cable machine but here are some extra tips. You may have noticed there isn't a universal design for cable machines on the market. View: AllHome GymsRacks & CagesFree WeightsWeight MachinesCross TrainingCardio MachineAccessoryOutlet Brands, © 1988-2021 Fitness Factory and FitnessFactory.com. The sliding rail is smooth, but there's some maintenance needed on your side. The pulleys are highly adjustable which allows users to place the pulleys at various heights and angles to work out virtually every muscle group. For many weighted stack type home gyms, we notice that the stack will usually fall in the range of 150 to 200 lbs. You can look for a more affordable option. If you know your workout regime requires it, be sure that the machine you're interested in includes it. A cable crossover machine is easily one of the most versatile pieces of equipment in your home gym. A cable machine will still add a ton of value, allowing you access to things like chest flyes, lat pulldowns, rope pulldowns. These machines feature a limitless number of exercises due to the versatility of their pulleys and unrestricted multiple planes of motions. The impression is only 25 creeps by 25 inches. What's great about functional trainers is that they are versatile enough to work as a standalone home gym machine or if you'd like, complement your existing setup. So be sure to find one that supports the amount of weight you'll be moving. If you have enough space (10 feet by 9 feet) and don’t want to spend a fortune on a cable crossover machine you are going to like what Powerline PCCO90X has to offer This machine is for serious people who really want to build an awesome and super functional home gym. This crossover station offers up to 250 pounds of resistance, with a cable resistance ratio of 1:1. Pro ClubLine Series 2 Cable Crossover Machine by Body-Solid. Are you interested in one for your personal gym? Homegymreviewed.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Many cable machines are set to a 2:1 ratio and a few others are usually set to 1:1. Most of the cable gym machine comes with lots of features and excessive price. The dual pulley system( 2 pulleys one high and the other low) and 17 adjustable positions keep enjoy limitless amount of exercises in many cable … The Dual pulley system is positioned left and right side of the machine and also includes the lower pulley at the bottom of the machine. Because many of these machines operate in the same manner, we have to look at the minor things to sway into buying one over another machine. This option is great for those looking to get versatile workouts in with a mix of different types of exercises. Top 10 Cable Machines for Home Gym . Cable crossover machines are great because of their versatility. Complete your home workout experience with home gyms and cable machines as well as clothing designed to improve your performance, activity trackers and more. Since it is mounted to the wall, it is the easiest to fit in any home as it takes up the least amount of space. Get the best deals on Cable Crossover Strength Training Home Gyms and upgrade your home workout gear with the largest online selection at eBay.com. If you're looking to bulk up, keep your eye open for universal weight machines and home gym machines. The other aspects of the Marcy 1090G include the smith machine, dual arms for chest flys, and an adjustable bench that can be used for benching, leg developer, and curl pad. Give your cable crossover machine handles by securing a tie-down strap to each thimble at the front end of the two cables. Bowflex PR1000 Home Gym provides a total body strength workout with the affordable price. Because many of these machines operate in the same manner, we have to look at the minor things to sway into buying one over another machine.Most cable machines should already come with standard grip attachments such as the strap handles. This reduces the need for additional equipment saving you space, time and money. Most of these machines aren't meant to be moved. The XMark is a high-end functional trainer. Below, we'll go over some of our recommendations and bring to light some major buying points to help you make a better, more informed decision. For full-on functional trainer options like the XMark or essentially any of the weight stacked choices, the time it takes to assembly and the difficulty will increase. Connect Dual Weight Stacks on Functional... Four specially angled pegs for storing a... Add chin ups and pull ups to your PCCO90... #1 for Service and Selection, In Business for over 30 Years! The Powertec Functional Trainer & Cable Crossover Machine is a super solid piece of equipment for home gyms and light professional settings. This high-end functional trainer provides everything you need to work out at home. Below we included several places you can go for more: Carries brands like Powerline and Bodycraft, Carries brands like York, Bodycraft, BodySolid, Valor Fitness. The cable resistance ratio is set to 2:1. A cable crossover machine is a very useful resistance training device to add to any home gym. Look into plate loaded options so you can use the plates from your free weight setup on this as well. It offers a 10-year warranty so if anything goes wrong the unit can be replaced free of charge. Floating chin up bar. This might not be for everyone but also consider that this functional trainer is more affordable than items like the PFT100. There is no better way to achieve total body conditioning than with this strong performer - PCCO90X - Powerline Cable Crossover Machine A cable machine will still add a ton of value, allowing you access to things like chest flyes, lat pulldowns, rope pulldowns. All I did was add two pieces of angle iron and 2 Spud Econo pulleys to my powertec rack and I had a Homemade Cable Crossover Machine: The cable machine has two weighted stacks each with a weight capacity of 165 lbs, with a resistance ratio of 2:1. Weight stacks used by a cable machine for resistance are usually made of rectangular plates that weigh 10 or 20 pounds each. This is super important to know, as it'll dictate how much resistance you can possibly lift on a certain model. Adjustable cable crossover with seated row and lat pulldown. Terms of Service | Do Not Sell My Personal Information. Pro ClubLine Series 2 Functional Trainer by Body-Solid. Privacy | BD-61 is a cheap and afforable home Cable Crossover machine that provides a variety of strength training and functional fitness exercises . They can be an expensive purchase but in many cases these machines are built to last and can fuel many home exercises. Pros. TRX ALL-IN-ONE Suspension Training: Bodyweight Resistance System | Full Body Workouts for Ho… Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System Expand the jungle from the standard (4) station pod to a (9) station or (14) station with the additions of the Crossover Pull-up Bar (CMJ-OPT-01). The Cable Machine will be your primary exercise machine: Maybe you don't have the space to get a power rack, bench, a barbell, and racks of dumbbells in your home space. In your home, cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. It helps keep the machine's weight and price low. I found a relatively inexpensive cable set up called the Spud Econo Pulley. This is more than enough for the average user so both beginners and experts can use this machine with ease. Either way, the cable machine adds a ton of value. Finding a quality cable and pulley machine for your home gym isn’t easy. Be sure to double-check the cable machine's height. With one or two weight stacks, pulley systems, cable attachments, and more, these machines are fantastic for full-body workouts and overall functional fitness. This is an upgraded version of the BD-62. Product Dimensions: 85" tall x 144"w x 39" PRODUCT DESCRIPTION Yukon's Cable Crossover for sale is an excellent addition to your home gym that will provide you with a wide range of body sculpting exercises such as: Cable Crossovers, one-arm rows, leg kick backs and incline flies. Some power racks allow you to add or upgrade the existing power rack with a pulley system. This machine does come with a 10-year warranty and 1 year for parts. Are you interested in one for your personal gym? Either way, the cable machine adds a ton of value. Fast & Free shipping on many items! A cable machine, or cable crossover machine, is one of the most complete pieces of workout equipment available. Bowflex PR1000 Home Gym - Nice. The adjustable pulley is adjustable to 19 different levels as well as having 180-degree swivel. For plate-loaded cable gyms, you should note what the. Homemade Cable Crossover Machine. Cable Machine Resistance Ratio is the ratio between the amount of weight loaded onto the pulley versus the amount of weight resistance the pulley will produce. To utilize a weight, you simply have to slide in a pin through the plate, inserting it through the guide rods for the stack. Strength building exercises are performed on cable cross over machines in a standing position keeping the body weight slightly forward. For plate-loaded cable gyms, you should note what the maximum about of weight you can load up is. The dual pulleys feature seventeen different settings so anyone can adjust them to the perfect tension level. 7 Best Cable Crossover Machines For Home Gym (2020 Reviews) ... NEW Heavy Duty Fitness Workout Exercise Equipment Home Gym System Triceps Cable. #10 – Body Solid Cable Crossover Functional Trainer. The cable machines that you'll typically see at a commercial gym. Setting the pin to 100 lbs on a 1:1 weighted stack cable machine would equate to the user lifting 100 lbs of resistance. You'll have to know where you want to place it beforehand so make sure you have that space allocated and measure out your space. It is a divider mounted corner cable machine that you can introduce toward the side of your home rec center, for instance. Consider these: Can be bolted to the floor for maximum stability, Plate loaded storage glides smoothly along the track, Features Dual Pulleys on each side of the machine and low row pulley at the bottom, The weights on each pulley must remain even, Two strap handles (adjustable to 5 locations), Double bar track provides very smooth movements for each workout, Works with both standard or Olympic plates, Adjustable strap handles make it easy for anyone to use, Pulley Position is not vertically adjustable, Chin-up bar allows for additional exercise possibilities, Requires longer assembly time (Two people advised for installation), Straight chin-up bar integrated right into the unit, Easily switch between single and dual handed exercises, Lat Pulldown Bar, V-Bar, Tricep Rope, Shiver Bar, (2) Cable Handles, Versatile Machine with tons of functionality, Cable machine includes a variety of attachments, (2) 8" Hand Straps, (2) 17" Long Hand Straps, Includes chinning triangle, triceps rope, and single grip handles, Offers the same quality found in a fitness club, Tricep Rope, (2) D Handles, Straight Bar, EZ Curl Bar, Includes Adjustable bench, leg developer & preacher station. For clubs, group and cross training facility, cable machines and cable crossovers are ideal centerpieces allowing for a near limitless variety of exercises and uses including versatile multi-user machines. The sheer versatility of the cable machine allows you to fuel complete workouts or you can use work it into your free weight home gym set up. on Top 8 Best Cable Machines For Home Gyms, Cable Machines, Pulley Machines & Functional Trainers, The Best Power Towers For Home Gyms – 8 Great Picks, The Best Half Racks For Home Gym Builds – Our Top Picks, Top 8 Best Affordable & Budget Friendly Power Racks, Top 5 Best Heavy Duty Elliptical Machines, Top 7 Best Power Racks with Lat Pulldowns. This crossover station by Body-Solid offers a variety of workouts that cater to many different uses. In that case, you might want to invest in a higher-end cable machine/functional trainer. Most of the top cable crossover exercise machines cost you a lot. type home gyms, we notice that the stack will usually fall in the range of 150 to 200 lbs. The base option comes with two weight stacked rated at 160 lbs each. Like many types of equipment in your home gym, you should consider how much weight it can safely handle for operation. On the other hand, setting the pin to 100 lbs on a 2:1 weighted stack cable machine would equate to lifting only 50 lbs. The Marcy Smith Machine is a great total complete home gym that includes a plate loaded cable machine. Read on to see the best cable and pulley machines on the market. This is a great choice for anyone who is looking to dabble with a home pulley system but doesn't necessarily want to commit to a more expensive and fully featured unit. This usually ranges anywhere from 150-400 lbs. Despite the number of years that have passed since their development, cable crossover machines can be broadly categorized into two man classes. You can fuel all your workouts with just a cable machine but here are some extra tips. You'll be using the machine for specific exercises: On the other hand, you might want or already have a free weight setup including a power rack/barbell with weights. This machine does only come with a single 190 weight stack (1:1 resistance ratio). Featuring unrestricted planes of motion ... Body-Solid Functional Trainer with 300 Pound Stacks. On each side of the machine, you'll find that you can attach the cable handles to the lower pulley or the high pulley, however, these pulley positions are not height adjustable like most of the options on this list. This type of exercise device uses cables and pulleys that have been preset in place. The included bench can be equipped with the leg extension for leg work or the preacher curl pad for bicep work, much like the Marcy MD-1090G. Height is also something to consider since cable machines are often taller than most exercise equipment. Look for one with a built-in pull-up bar. This option comes in two variations: single weighted stack or double-weighted stack cable machines. The dimensions stated here properly reflect this change, but the bolt-down tabs may not be pictured in the photos above. It uses cables and weight stacks to provide you with a total body workout in a single machine. For most of these machines, some type of assembly is required. Gyms, Power Racks, Cardio In-Stock and Shipping Now. So what is the best cable machine? But PowerLine PCCO90X Cable Crossover is not like others; it’s one of the cheapest cable machine for home gym you ever own. The pulley machine can support up to 200 lbs in resistance and the cable resistance ratio is 1:1. This usually ranges anywhere from 150-400 lbs. A nice option if you wanted to complete a home gym build with cable exercises as well as heavy free weight lifts on a power rack. Body-Solid Powerline Cable Crossover Machine (PCCO90X) Valor Fitness BD-61 Cable Crossover Station ; XMark Functional Trainer Cable Machine, Dual 200 lb … The BFFT10R is a solid choice of equipment for anyone who wants a smaller machine due to a lack of space in their home setup. Pulleys will allow you to work your body from different angles, provide you with an unlimited range of exercises and allow you to do eccentric and isometric training. 7. Get This: Cable Crossover machines work more than the Pecs, in fact they can be used to work every major muscle group. Types of Cable Crossover Machines. This option also comes with a variety of grip attachments as well as a multi-grip pull-up bar. So be sure to find one that supports the amount of weight you'll be moving. According to Body-Solid, the weight capacity for each pulley machine is 250 lbs with a resistance ratio of 2:1. Five users can train at once. Two pulleys exist on either side of the machine as high pulleys and one pulley is positioned at the lower center to only rowing exercises. On the other hand, setting the pin to 100 lbs on a 2:1 weighted stack cable machine would equate to lifting only 50 lbs. All of our used cable crossover machines feature an extra-wide, tall mainframe that is both sturdy and versatile. What is a Cable Crossover Machine? Vericom Cat-6 UTP Solid Riser Cmr Cable 1000 (Yellow) Home Audio Crossover Yellow (MBW6U-01445) The Cable Machine will be your primary exercise machine: Maybe you don't have the space to get a power rack, bench, a barbell, and racks of dumbbells in your home space. Cable machines and pulley machines mark the difference between a good and a great home gym. Maximize your training! You would be able to perform many familiar cable exercises on this but movements like the cable crossover might not be available due to the position of the vertical bars. Fixed Resistance Cable Crossover Machine. It’s built incredibly tough, capable of bearing up to 500 pounds on each side, for a total of 1,000 pounds (although the weight isn’t included). We listed two major situations that you should consider. The beauty of having one at a home gym means that you can explore the machine’s features in the privacy of your own space. If your home gym is in a basement or garage, the ceiling height could be problematic (especially if you have one that includes a pull-up bar). One of the most versatile pieces of strength equipment, the cable machine is a worthy alternative to traditional free weight training. For many. NOTE: The feet of all pin select machines now feature 3.5 x 3-inch bolt-down tabs for enhanced safety and stability. We don't think this is a big deal but it might be nice to have a variety of grip attachments included with your cable machine. When you use cable crossover machines, you are applying force to your muscles, the direction which you can freely alter with the help of the pulley. Shop Fitness Factory's inventory of cable weight machines featuring cable crossover machines, pulldowns, multiple station machines, home gyms, functional trainers, and more. What Type of Cable Machine Are You Interested in? A cable crossover machine is a very useful resistance training device to add to any home gym. Hope things like the tricep rope, straight bar, row bar, or ankle cuffs may not be included. It is plated loaded and can take both standard and Olympic size plates. You can use different strap positions for different grips. It uses cables and weight stacks to supply you with a complete body workout during a single machine. A cable crossover machine is definitely one among the foremost versatile pieces of kit in your home gym. In that case, you might want to invest in a higher-end cable machine/functional trainer. Pro ClubLine Cable Crossover by Body-Solid. Because there are a variety of options, you want to shop for one that will truly add value to your home gym. A variation of the cable machine that consists of two pulley systems that commonly come with dual weighted stacks. Plus, the wall mount provides a great deal of stability over other units. In your home, cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. Maybe you have been thinking of adding a cable crossover machine or functional fitness machine and are trying to decide how to choose the best crossover machine. Cable crossover machines can sometimes look kind of intimidating in the corner of any gym. Perhaps no model better represents this versatility than the FreeMotion Dual EXT, a staple machine in most commercial gyms. Of options, there are a variety of muscle groups and muscle variation throughout.! 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